In the midst of the Vertical Revolution, Americans across the country are using the health risks of sitting as the main ammunition to take over sedentary lifestyles. However, in reality, it should be termed the Vertical World War because the U.S. is not alone in this fight. Many other countries like Australia and Britain are taking a stand as well and urging the many citizens to follow suit. Great Britain, specifically, has a very useful website, GetBritainStanding.org, for anyone in the world considering making the switch to a sit-stand station.
GetBritainStanding.org has rich content on the many aspects of sedentary work environments. The content helps to inform people of the health risks associated with sitting as well as offer solutions to employers and employees. Under the health risks tab, “The Sitting Problem,” is presented along with the top 10 health risks and the research that has been done thus far. Furthermore, there is a tab for their "Active Working” campaign that has many resources for educating companies on the productivity, engagement, and reduced absenteeism benefits of Active Working.
Two tabs on GetBritainStanding.org I would like to highlight as being very useful are the “Employers” and “Solutions” tabs. The section for employers has a comprehensive review of everything one needs to know to convert his or her office from a sedentary to an active work environment. This tab also includes key information for employers, the costs of sitting, regulations, and other necessary parts for an employer to consider. It also has a link to reserve a spot at the annual Active Working Summit, where companies are educated on the many benefits of active working. The “Solutions” tab is also significant because it offers many sit-stand solutions with desktop risers similar to the Standee Classic, help with getting started, as well as discount vouchers. Moreover, in this tab there is a section for one to post and read stories and experiences regarding the switching to a sit-stand station as well as Q & A.
One of the unique features on this site is the “Sitting Calculator” which is conveniently placed directly on the homepage. This calculator allows you to determine your risk level based on your sitting time. To do this, the calculator asks you to estimate the time you spend sitting daily while you eat, commute, work, and relax. After estimating the amount of time in each of these areas, you hit calculate and see your risk level which ranges from “low” to “very high.” Next time you get a chance, go on to GetBritainStanding.org and check out your risk level, it may motivate you to start standing today!
GetBritainStanding.org does a great job at including the necessary information one needs if they are considering switching to an active work environment. Although many of the statistics displayed on the site such as “British people sit for 8.9 hours each day (on average)” are directed towards the British, all of the information regarding the health risks and transition to standing is universal and should be brought to the attention people around the world that are making, or considering to make, the change. Check it out now.